Preparing home made baby foods is not as difficult as it looks. The good part of preparing your own baby food is that you can control what ingredients that go in. Besides, you can include limitless variety of flavor and texture in the home-prepared baby foods.
Solid foods must be introduced gradually. During the initial transition period, breast milk or formula will continue to be your baby’s primary source of nutrition. As you introduce more solid foods, your child’s intake of breast milk or formula will decrease accordingly. Once they have learned how to swallow solids, the solid food will provide a nutritional complement to his liquid diet.
Solid foods mark a tremendous milestone for your baby and for you. It’s likely you have a photo or two of your first bites of cereal and you will soon have a page in your album dedicated to your child’s. Those first few bites of solid food are exciting, but can also be confusing.

