Surviving the First Trimester of Pregnancy

You know that there’s something special going on inside of you the minute that you get the results of that pregnancy test. Though you may have gone several weeks without even knowing that you were pregnant, everything seems to change once you find out that you are. Your whole mindset may change, and you may have already been experiencing symptoms that you didn’t recognize as such.

Pregnancy is such a special time for a woman. The first trimester, however, can be not only a bit scary, but also full of all sorts of symptoms, emotions, and questions. If this is your first pregnancy, then you may feel like you are in completely unknown territory. Even if it’s not your first trimester, you may feel as though you are completely overwhelmed. You may feel like the symptoms are too much or you may feel as if you are in constant fear of a miscarriage. Whatever the case, you need to know what it takes to survive the first trimester of pregnancy.

Focus On and Take Care of Yourself

The first thing that comes as a bit of a surprise to many pregnant women is that they can’t necessarily get a doctor’s appointment right away. Though they may be itching to get in to see their doctor as soon as they take the pregnancy test, they may be diverted for a couple of weeks. Many doctors don’t even want to see a pregnant woman until she is around eight weeks pregnant. So while this may seem like an eternity, it’s a reality in many instances. If however you have any questions or concerns, you can always call in the meantime.

Many women are also surprised by just how quickly or intensely the symptoms may hit them. Some women skate through their first trimester without a care in the world, feeling great the whole time. Others may feel sick from the moment they find out that they are pregnant. Symptoms such as nausea, vomiting, headaches, tender breasts, and extreme fatigue are quite common in the first trimester. They can come out of nowhere and leave you feeling like you just got hit by a truck! This is a sign that the hormones are hard at work, and that your body is doing everything it needs to in order to provide for that little baby. The good news for many pregnant women is that these symptoms will subside in the second trimester, so there is a light at the end of the tunnel.

Gaining Perspective on Things

Many women are concerned about the potential risk for miscarriage, and this can be a legitimate fear. If there is a history of miscarriage or if a woman has seen a friend or family member suffer through one, then it makes sense as to why they would be concerned. Though it is a real fear, it isn’t something that you should become obsessed with. All that you can do is take the very best care of yourself and your baby possible, and then leave the rest up to nature.

If you see any symptoms that are of concern such as bleeding or cramping, then call your doctor. However if you feel fine, then just keep going along and take good care of yourself. It’s always wise to get extra rest whenever possible, particularly in the first trimester. Don’t worry too much about what or how much you can eat, as that will even out as you enter the second trimester of pregnancy. Try to put perspective on things and know that there are better days ahead. In the meantime, enjoy the news of your pregnancy and know that taking care of yourself is the best thing you can do for that baby.

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