Do you understand your baby’s immune system? Answer these three questions to see if your immune health savvy is up to par.
A healthy immune system is vital to keeping your baby free of illness and infection. Support immune health with the right nutrition and plenty of sleep.
One of the most debated and emotional topics for new mothers is the choice of how to feed the new baby. Learning about the options makes the choice between breastfeeding and formula feeding easier to make.
Your baby’s immune system needs a little help from you to keep baby healthy. Take precautions, do your best to give baby’s immune system a boost, and make sure your baby sees the doctor for regular check ups.
Your baby has a very sensitive digestive tract and is not used to even the smallest amount of bacteria that might be lingering in your household. To protect your baby’s health, it is important to handle all food items and food stuff carefully.
Carbohydrates are sugar of various types that provide our body with energy. Carbohydrates provide 4 calories for each gram of weight. There are two main types of carbohydrates.
Comparing the nutrient composition of breast milk, formula and cows milk
In general, a breastfeeding mom needs 400 to 500 extra calories per day for the first 12 months because the production of breast milk requires energy. However, if you have gained more weight than you should have during pregnancy, you can add more calories only when you really need them. Eat when you are hungry and stop when you are full.This is a chart that shows the nutrition needs of a breastfeeding mom
Breastfeeding is the best way to feed your baby, but that’s not to say that the natural way always feels natural and goes without a hitch. There are problems many mothers face when starting to breastfeed their child and other problems develop down the road as new developmental stages develop.
Breast milk is the perfect food for your baby. Breast milk is very easy to digest and it has all the nutrients that meet the needs of an infant for the first 6 months. Undoubtedly, breast milk is an unequalled source of nutrition for a baby. Breastfeeding not only offers a number of significant health benefits to an infant, it also provides several benefits for mom.