Like food cravings, aversions are a normal response to hormones from pregnancy. While they aren’t a sign of a problem, they could cause one if you aren’t careful to make up for the missing nutrients.
It’s common to feel hungry in the afternoon during pregnancy and look for a snack. Making smart choices and being prepared ahead of time will help you beat hunger and keep your diet on track.
Mealtime should be one of joy and fun – not harping or frustration. To keep mealtimes happy, you should approach each with a sense of fun, not duty. Helping your baby reach his nutritional requirements should be fun – not work.