Your Baby: The Third Month

In the third month, you will start to see your baby’s personality emerging. Along with this new insight into who this little person is, you will also watch her strength and interaction with the world around her grow by leaps and bounds. As routines become established, the early sense of chaos a new baby brings will subside, and life with baby will become a little smoother.

Growth and Feeding

Rapid growth continues into the third month of life, but you may find that your baby isn’t waking as often at night wanting to eat. As your baby gains weight, she is able to sustain herself for longer periods of time without needing food. Night feedings will continue however, as she isn’t ready to go all night without eating yet.

Sleep Patterns

Your little one should have her days and nights straight by this point, and is starting to understand that night is for sleeping. Daytime sleep will settle into a routine in the third month as well, and you will be able to predict more accurately when your baby will need to take a nap, and when it’s safe to head out of the house. Encourage the sleep routine by sticking to the schedule as much as possible. You might find that disruptions to the routine will result in a very cranky baby.

Physical and Cognitive Development

In the third month your baby will gain muscle strength swiftly. He may be able to support his weight on his feet with your assistance, and will also be able to sit up with support. Neck control becomes much better; although when upright you will probably notice his head wobbling and when tired he may lose control and drop his head down on your chest or shoulder.

Your baby will discover a new favorite plaything sometime this month: his hands! You may see him waving them around before his eyes and putting them in his mouth. He will also use his newfound tools to hold objects and move them about. In the third month your baby will really start to enjoy brightly colored toys, especially if they make noises. Different textures will also fascinate him, and he may hold items and squeeze them, exploring the way they feel. Mirrors are another great toy at this age, as baby will be utterly fascinated by his own reflection.

Because your baby is able to stay more upright, he may show more interest in books at this age. Choose sturdy board or cloth books with contrasting patterns and large, colorful images. As you turn the pages, he may reach for the book or even vocalize in response to certain images. A familiar book will begin to elicit even more response. While the instinct might be to keep the book out of baby’s reach while you read, go ahead and let him touch and explore. You may never reach the end of the book, but he will be learning nonetheless.

Vocalizations will increase this month as baby adds new sounds to his repertoire. He may even try to imitate sounds that you make. At this point you may also be able to differentiate between different types of crying that indicate different needs. Your baby is beginning to understand better how to use his voice to communicate with you.

By the end of the third month, you may feel you don’t even recognize your baby anymore! The tiny newborn has been replaced with an active and interactive infant who is ready and willing to take on the world.

Learning at the Table: Meal Time and Motor Skills

From the very first time your baby starts to eat solid baby food, a new opportunity is created to learn and practice new and important motor skills. Meal time isn’t just about eating! It’s also an important part of your child’s development.

Starting Early

Even though your baby is nowhere near ready to feed himself when he first starts on solid foods, there is no reason you can’t let him have his own spoon right from the start. Bring two spoons to each feeding, one for baby to hold and one for you to feed him. Soon he will start trying to imitate what you are doing with the spoon, dipping it into the food and bringing it to his mouth. It will be messy, but your baby is laying the foundation for feeding himself while learning new motor skills.

Finger Foods

Somewhere around 8 months old on average, your baby will be ready to start self-feeding in earnest. The right place to start is with finger foods that dissolve easily in the mouth but are fairly easy to pick up. Small chunks of banana or the classic baby snack, Cheerios cereal, are great choices for first finger foods. Using the thumb and forefinger to pick up small items, also known as the “pincer grasp” is an important milestone and finger foods will help to develop the fine motor skills required.

The Right Tools for the Job

When your baby is ready to really use utensils, she will need her own fork and spoon. Look for utensils with thick, easy to grasp handles made of a non-slip material. Plastic forks are good for early practice, but they will soon frustrate your little one as they don’t work very well. Instead, look for a metal fork with rounded tines to avoid potential injury, but enough of a point to allow easy spearing of food. When choosing a spoon, try to find one that is not too flat and won’t spill easily. Utensils should be short, as anything too long will be difficult for little arms to maneuver.

Getting Started with Utensils

Learning to use a fork and spoon are a great chance to work on manual dexterity and hand-eye coordination. Although the spoon is the first utensil a baby encounters, most children will learn to use a fork faster, mainly because the food stays on the fork more easily than on a spoon. Start with an easy to spear food like small pieces of melon or pear. Place the fork in your child’s hand and guide her through the motions of spearing the food, and bringing it up to her mouth. You’ll be rewarded by the sight of her face lighting up with joy as she realizes she can eat just like you do!

Using a spoon requires even more skill than a fork. Learning the scooping and lifting motion to get food onto the spoon, and then the careful balance required to get the food all the way to the mouth are difficult tasks. Thick foods like oatmeal and yogurt are a great choice for learning this skill, as they will be less likely to spill off the spoon. Encourage your child to lean forward, towards the dish so that the spoon doesn’t need to travel so far.

The process of teaching your baby to self-feed can be messy, but remember that you are developing motor skills and life skills too!